top of page

BUT FIRST, COFFEE Podcast
Now Streaming on YouTube
Saturdays at 8 a.m. EST

Finding clarity, healing, and purpose in every sip.

But First, Coffee is a Saturday morning conversation where coffee, therapy, theology, and real life meet. At 8 AM, Dr. Thompson welcomes guests and local coffee vendors for authentic conversations about relationships, faith, healing, growth, and everything in between. Because sometimes changing your world starts with a cup of coffee and a conversation. Helping you change your world, so you can change the world.

BFC PROMO.png

Latest Episodes

But first, coffeeMATT (1).png

AUGUST 15TH 2026

The Story Behind the Grind

Dr. Thompson sits down with the owners of Gator Grinds Coffee to talk about their journey, entrepreneurship, relationships, faith, and the experiences that shaped their business.

But first, coffeeTHUMBNAIL.png

AUGUST 22ND 2026

Grief beyond the uniform

Dr. Thompson sits down to have open-ended conversation about  grief with Warrant Officer, Jamilynn Brown.

But first, coffeeDAWN.png

SEPTEMBER, 2026

Forgiveness: Moving From Hurt to Healing

A real conversation about forgiveness. sometimes forgiveness and healing pass the hurt. sometimes forgiveness isn't about forgetting what happened. Sometimes it's about deciding that what happened will no longer have the final word. 

Subscribe Wherever You Listen

Join the Journey

Subscribe to our newsletter and be the first to know when new episodes of hope and healing are released.

bottom of page